We have a choice. Especially in these times of environmental and economical crisis making that choice is crucial. Are we going to get frozen in Fear or are we just going to take a deep breath and go with the Flow?
Going with the Flow does not mean that you go along with what everybody else says and thinks. It takes a bit of slowing down – most of the time – on your part and listening inside. To that voice or feeling that lets you know when something feels right. When the chest is not tight but it releases and feels soft from the inside, when something is melting and opening instead of tensing and closing.
Then you are in Flow. Then you are choosing Flow.
Every time you find yourself in Fear you can first acknowledge that you are there, not judge just acknowledge where you are. Then you can make a conscious choice to release and open for Flow.
Nothing more than the intention to open up to Flow is needed. That’s all. That is the beauty of Flow.
If the intention is there Flow takes care of the rest. Anything can be changed in this way. Step by Step. As long as the intent is pure.
If you find that feeling hard to find in your body or hard to trace, just stop the next time you see a cat crossing to street to your side and pat it, just look into the eyes of the next dog you see and connect, just put your hand against and tree or your feet in the ocean and breathe.
What do you feel?